ForgeIQ — Your Real-Life Leveling System

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0

day streak

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LVL

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E-Rank

0 XP / 100

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Start Today's Workout

Tap to choose a plan and begin

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Workouts

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Total XP

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Weight kg

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Log Weight

Your Stats

Strength

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Endurance

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Discipline

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Vitality

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AI Coach

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Milestones

Create a Plan

How would you like to build your workout?

✦

AI builds it for me

Tell the AI your goals and it generates a complete personalised plan in seconds

Recommended

✏️

I'll build it myself

Browse and search all exercises, read descriptions, and hand-pick exactly what you want

AI Plan Settings

🏋️

Gym

Full equipment

🏠

Home

No gym needed

Plan Name

Target Body Parts

✓

💪

Chest

✓

🏋️

Back

✓

🏔️

Shoulders

✓

💪

Biceps

✓

🦾

Triceps

✓

🦵

Legs

✓

🍑

Glutes

✓

⚡

Core

✓

🫀

Cardio

✓

💪

Forearms

✓

⚡

Full Body

Browse & Select Exercises

0 selected

Plan Details

Plan Name

Training Location

Configure Sets & Reps

System

AI Assistant

New Chat

System

Fuel Log

0

Calories

0g

Protein

0g

Carbs

0g

Fat

Log Food

Food Item

Kcal

Protein

Carbs

Fat

Today's Log

System

Progress Log

Weekly Activity

Body Weight

Personal Records

System

Character Profile

Personal Details

Name

Age

Height (cm)

Weight (kg)

Primary Goal

Build Muscle

Lose Weight

Get Stronger

Endurance

General Fitness

Nutrition Targets

Daily Calories

Protein (g)

Carbs (g)

Fat (g)

Level Stats

1

Level

E-Rank

                      0 XP100 to next
                    

0

Streak

0

Workouts

0

Total XP

System

Fitness Quests

Today's Missions — resets at midnight

This Week's Targets

Long-Term Challenges

The Ranking System

Your Rank Progress

System

Motivation

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ForgeIQ

Daily Check-In

How are you feeling today?

Mood History

Your Daily Habits

Add Habit

Habit name